Welcome to Restart at 40
I’m Ricky—and if you’re over 40, feeling stuck, or wondering, “Is this it?”… you’re not alone.
This page is your space to rediscover purpose, reignite creativity, and rebuild your life with intention — one habit, one video, one story at a time.
From health tips and personal growth to career pivots, digital creation, and mental wellness — we talk about the stuff that really matters in midlife.
Because life after 40 isn’t a crisis. It’s your second act.
It’s never too late to restart.
🎙️ New episodes every week. Subscribe & be part of this midlife movement.
10 Powerful Reasons Why “How Many Steps Per Day to Lose Weight” Actually Matters
How many steps per day to lose weight is the question on all our minds when we’re trying to shed
7 Eye-Opening Reasons Is it too late to start a YouTube channel in 2025?
Is it too late to start a YouTube channel in 2025? Let’s kick things off with that—because seriously, you’re probably
10 Powerful Secrets to Losing Weight After 40 (That Actually Work)
Losing weight after 40… whew, where do we even begin? You wake up one day and suddenly your jeans feel
7 Real Reasons Why Workout at Home or Gym Might Be Exactly What You Need
Workout at Home or Gym Workout at home or gym — the age-old debate that just won’t quit. And honestly?
7 Incredible Picks: Best Multivitamin for Women Over 40 to Supercharge Health
Best Multivitamin for Women Over 40: Your Ultimate Guide The best multivitamin for women over 40 isn’t just a buzz
10 Shocking Foods to Avoid After Age 40 (Your Body Will Thank You)
Foods to avoid after age 40—it’s a topic most of us tend to ignore until our jeans fit a little